How to Use
How To Use Magnesium Oil:
Muscle Recovery
After a workout, spritz 2-6 sprays directly onto the muscles trained or area you are feeling tension, Rub in and allow to dry before covering. Applying directly onto the muscle will allow that area to access the mineral directly resulting in fast effective relief.
Sleep
Used before bed, this product will help you take the time to reset and truly relax before you drift off to sleep. Simply spritz 2-6 sprays (or until the area is covered well) onto your stomach and feet, rub in and allow to dry prior to covering up with clothing.
Restless Legs
If you experience restless leg syndrome, spray 2-6 spritzes of magnesium oil on your legs before bed and massage in.
Cramps
Magnesium oil is great for helping relieve cramping. Spritz 2-6 sprays on the area you are experiencing cramping to relieve those cramped muscles and reduce pain. We recommend using it every night to help prevent the cramps from coming on.
Some tips + FAQ’s
- Magnesium should always be rubbed in for the best results
- There is no need to rinse it off post application
- Wash hands after applying if you need
Caution
This is a salt spray, do not apply it to broken skin, cuts, abrasions, open wounds, areas with eczema or genitals.